Summer is not just a great time to catch some rays, but is can also be a tough time on the skin. This is because skin produces more oil during summer hence breakouts and the factor that increases skin’s sensitivity to the sun hence sun damage. In order to provide the skin with the care it needs while it is kissed by the sun during the summer days, one needs to modify the skincare regimen. Below are 7 crucial summer skin care tips that might be useful for you to learn about how to avoid acne and how to choose the right sunscreen.
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Best 7 Summer Skincare Tips
1. Cleanse Your Face Twice Daily
Perhaps, the key advice concerning the summer skincare routine is all about cleansing. In summer, sweating and secretion of oil on the skin surface raises, and excessive production of it may block the pores to cause acne. Wash your face and neck twice a day with soap and water using an oil-free facial cleanse to wash off excess oil, dust and perspiration to avoid acne. Make sure your cleansers have the component of salicylic acid or benzoyl peroxide for preventing acne production.
2. Exfoliate Regularly
The details, explaining that exfoliation is essential as it clears the surface of the skin and unclogs the pores which lead to acne formation. In the course of the summer, it recommended to take a shower and peel 2-3 times a week in order to help your skin become smooth and clean. But again, do it gently do not rub the skin too much because that can actually harm the skin more by pulling off all the dead skin cells. Select a gentle scrub which does not cause skin irritation and is made up of natural materials such as oatmeal or jojoba beads to help prevent skin barrier breakdown.
3. Hydrate Your Skin
Water is very important in health and great especially for the skin in the summer seasons. Go for a water-based moisturizer or a moisturizer which is oil-free in order to make your skin moist without getting oily. Learn to avoid products with labels such as oil-free, non-acnegenic, or non-comedogenic, by searching for products that contain substances such as hyaluronic acid that help retain moisture without blocking pores. Moreover, one should also avoid too much use of items like scrubs, astringents and alcohol based toners on the skin, and one should also make sure that he drinks a lot of water daily because besides moisturizing the skin externally, water can also help to do the same internally.
4. Choose the Right Sunscreen
Deciding on which sunscreen to use is of paramount importance since they shield the skin from detrimental UV radiation. People with acne should use non-acnegenic, oil-free juvenile sunscreen with sunscreen protection factor of 30 or more. Sunscreens rated as ‘mineral’ because of either zinc oxide or titanium dioxide are ideal because they are less likely to clog the skin. Wear sunscreen that is SPF 15 or higher and make sure that you reapply it every 2 hours or immediately after swimming, or even if you begin to sweat a lot.
5. Wear Protective Clothing
It is also important to note additional practices such as using protective clothing to cover the skin to reduce the effects of the sun. Sun-protection uniforms include wide-brimmed hats, sunglasses, and long-sleeved light-colored shirts or blouses for the face and arms as they help to minimize sunburns and acne. Wear light, fresh colored fabrchas like cotton to avoid overheating.
6. Avoid Touching Your Face
Because bumping the face spreads germs and oil from the palm onto the face, touching your face causes acne. But, during summer fancy most of us sweat, it becomes even more wrong to touch the face with our hands. If you have a reason to touch your face, face especially your nose, mouth or ears wash your hands prior to doing so.
7. Incorporate Antioxidants into Your Skincare Routine
This may be due to the fact that antioxidants may help in the prevention of skin damage due to irritation and environmental abuse. These treatments are beneficial to include in the summer, for instance, Vitamin C Serums. These products may assist in lightening skin tone, minimize the formation of those ugly marks known as ‘açude’, and shield skin against free radicals resulting from sun exposure.
