As per the latest research it has been estimated that sleep tourism will be the most popular travelling trend in the year 2024 where mad people will prefer to have restful holidays to refresh the mind and body. If travellers are seeking a holiday that would help them bond rejuvenate and have a changed sleep cycle , the following is a list of sleep Tourism destinations.
Why Sleep Tourism is the New Travel Trend
Sleep tourism can be described as tourism accredited to both environments and experiences based on sleep improvement. These range from sleep programs to nature’s beauty or places that can give people a break from the fast-paced world out there. Here are the recommendations on the choice of the best countries for Sleep Tourism.
1. Six Senses Douro Valley, Portugal
Six Senses Douro Valley is situated in the wine region of Portugal, and the hotel unlimited offers and entails sleep tracking and consultation, custom-fit sleep regimen. A lying down kind of place that is a perfect retreat amid beautiful vineyards and other serene sceneries.
2. Zedwell Piccadilly, London
Zedwell Piccadilly is an offshoot hotel in London which has focused its service line around the sleep schedule offering soundproofed rooms, intelligent mood lighting and choice of aromatherapy if desired for the ultimate sleep experience. This target makes the hotel relevant to sleep tourism since the institution aims at encouraging a quality sleep.
3. Grand Resort Bad Ragaz, Switzerland
This is a Swiss resort that has exercise treatments and other medical wellness programs such as sleep diagnostics and therapy. It offers high-end and comfortable rooms so guests can have a good night sleep and at the same time avails professional consultations on the appropriate kind of sleep that should be provided to them thus making it one of the best sleep tourism outlets.
4. Shou Sugi Ban House, New York
Situated in Hampton Shou Sugi Ban House proposes not only a health-oriented living environment but also the importance of sleep. Moving away to a lovely countryside setting, there are daily meditation sessions, delicious organic meals to foster good rest and healthy living.
5. Kamalaya, Thailand
Koh Samui Hai Yoga Wellness Resort and Kamalaya Wellness Sanctuary have various programs, which also address such issues as sleep disorder and include special treatments, diet recommendations, and anti-stress exercises. They have also noted that Instanbul is good for sleep tourism, especially because it is an island with professionals taking care of their needs.
6. The Benjamin, New York City
The Benjamin hotel is a boutique hotel in Midtown Manhattan, New York City that focuses on sleep with its Rest and Renew program incorporating aspects of sleep science known by sleep medicine doctors. It offers bespoke services including turndown where the bed is specially prepared for sleep, a pillow menu and therefore serves as a perfect urban retreat for guests focused on sleep.
7. Ashford Castle, Ireland
Perhaps the Ashford Castle epitomises the romance of the castle lodging by merging luxury with calmness in the Irish countryside. Services addressing this consumer need include the provision of sleep-enabling treatments and other activities in the castle to enhance the health of guests.
Additional Travel Inspiration
As a result, when coordinating a relaxation trip, think about solitary tourism spots for June 2024. You can try reading this guide to the best solo travel destinations for more tips on where you can relax and rejuvenate in solitude.
Sleep tourism is not a thing of voodoo or merely an escape from the mundane reality of life; it is a form of improving one’s state of health. With such in mind, here are some of the best places you can visit for leisure with a view of having a great and relaxing time.
In that respect, it is recommended it stick with destinations more inclined to supercharge the Zs, so once it gets back home it will feel ready to conquer the next day’s challenges. So if it is a wineyard and a relax resort in Portugal or a Thai health resort in Thailand – the ideal Sleep Tourism is just for You in 2024.
